Individual consultations
Ideal for getting the most personalised and comprehensive sleep advice tailored to suit your needs at a time that is convenient to you.
Appointments are 50 minutes and can be either in person (in my Wollongong or Thirroul office) or via video or telephone.
Consultations may be eligible for a rebate (there are a number of pathways to obtain a rebate including NDIS, private health insurance and Medicare (mental health care plan or chronic disease management plan from your doctor).
Flexible online scheduling!
- Do you have problems settling your infant to sleep?
- Does your child refuse to fall asleep on their own?
- Does your child have nighttime fears/anxiety?
- Is your child getting enough sleep?
- Does your child wake frequently?
- Does your child have difficultly getting to sleep or do you struggle to wake them in the morning?
- Sick of sharing your bed with your children?!!
- Does your teen have trouble falling asleep at their desired bedtime?
- Does your teen struggle to get to sleep, stay asleep or do they wake too early?
- Do you struggle to wake your teen on school days?
- Does your teen have bedtime fears/anxiety or are they stressed?
- Does your teen sleep in on weekends?
- Is your teen excessively sleepy, moody or fatigued during the day?
- Do you struggle to get to sleep or stay asleep?
- Do you wake too early and have difficultly getting back to sleep?
- Are you excessively sleepy and fatigued during the day?
- Is your bedtime and wake time later or earlier than you would like?
- Would you benefit from improving your sleeping pattern?
- Do you have narcolepsy?
- Do you need CPAP but struggle to use it?
